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Education

At the Gold Coast Headache and Migraine Clinic, we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

What are the most common types of headache?

A pregnant woman resting on a couch with her hand on her forehead, visibly experiencing discomfort—illustrating the impact of headaches or migraines during pregnancy.

The Triggers

Migraines During Pregnancy: Causes, Risks & Safe Treatment Options

Pregnancy is a transformative journey—but for many women, it also brings the challenge of managing […]

Two brightly coloured drinks filled with electrolytes —blue and yellow—on a park bench, with a person exercising in the background, highlighting the role of hydration and electrolyte intake during physical activity.

The Triggers

Can Electrolytes Reduce Headaches?

Dehydration is a well-known trigger for headaches, but recent research suggests that electrolyte balance plays […]

FIFO headaches management prevention flying plane

The Triggers

Is FIFO (Fly-in-fly-out) Giving You Headaches?

Headaches are a common health concern for FIFO (Fly-In-Fly-Out) workers. The demanding nature of FIFO […]

The Triggers

Shedding Light on Photosensitivity and Migraines: Tips

A good quality contoured pillow can improve your sleep position and reduce your headaches - image courtesy of APS

The Triggers

Can a better pillow help prevent headaches and migraines?

Are your headaches there when you wake up in the morning? Do they improve as […]

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