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Education

At the Gold Coast Headache and Migraine Clinic, we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

Illustration of a head and brain with red pain signals representing migraine triggers and increased brain sensitivity.

The Triggers

Migraine Triggers and Why Your Brain Dislikes Surprises

Migraine Triggers May Be About More Than the Trigger Itself If you have ever had […]

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Man holding both sides of his head with his eyes closed while experiencing migraine pain sensitivity.

The Triggers

Why Does Migraine Pain Sensitivity Make Touch Hurt?

Migraine Pain Sensitivity Can Make Harmless Sensations Feel Like a Threat If you live with […]

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Three workers in high-visibility clothing on an industrial night shift, representing the challenges of shift work and migraines.

The Triggers

Shift Work and Migraines: What Happens to Your Brain

Shift Work and Migraines Can Be a Difficult Combination If you work nights, early mornings […]

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Chalkboard reading “Healthy Living” surrounded by words linked to common migraine triggers, including sleep, exercise, diet, nutrition and wellness.

The Triggers

Migraine Triggers and the All-or-Nothing Lifestyle Cycle

Migraine Triggers Can Build Up When Your Routine Swings Between Extremes When you are having […]

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Black-and-white profile of a person with a brain and connected network graphic representing migraine sensory overload.

The Triggers

Migraine Sensory Overload: Why Everything Feels Too Much

Migraine Sensory Overload Can Make an Ordinary Environment Feel Completely Overwhelming For many people living […]

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Woman touching her forehead and reaching for balance while feeling dizzy at home.

The Triggers

Headache and Dizziness: Understanding the Connection

Headache and Dizziness Often Share More Than You Think When headache and dizziness occur together, […]

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A woman sitting indoors with her hands on her head, showing the frustration of headache symptoms after a busy day.

The Triggers

Headache Boom Bust Cycle: Why Good Days Trigger Pain

The headache boom bust cycle can make your best days feel like the reason your […]

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Ocular migraines can be quite distressing for sufferers.

The Triggers

Ocular Migraine Vs Migraine With Aura

Headache disorders can present in ways that feel similar but originate from very different processes […]

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Woman experiencing headaches and migraines linked to stress and uncertainty

The Triggers

How Uncertainty Impacts Headaches and Migraines

When your brain struggles to predict what’s next, headaches and migraines can become far more […]

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