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Education

At the Gold Coast Headache and Migraine Clinic, we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

Person walking along a leafy forest trail, symbolising the role of gentle exercise in achieving headache relief through walking.

Headache

Walk It Off: Discover Headache Relief Through Walking

Headache relief through walking isn’t just a hopeful idea – it’s backed by emerging evidence […]

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Illustration of changing weather patterns symbolising environmental triggers for headaches and migraines.

Headache

How Weather Changes Affect Headaches and Migraines And What You Can Do About It

Ever feel a pounding headache just before a storm rolls in? Or notice your migraines […]

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A swirling, blurred view of trees and road, illustrating the visual disorientation associated with cervicogenic dizziness.

Headache

Feeling Dizzy? It Might Be Coming from Your Neck: Understanding Cervicogenic Dizziness

If you’ve ever felt dizzy, unsteady, or like your head is floating, you might be […]

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Flat lay of a reflex hammer, brain scan, and pen with the text “Diagnosis: Occipital Neuralgia,” symbolising medical assessment and diagnosis.

Headache

Occipital Neuralgia – How to Identify and Manage Effectively

Sharp, shooting pain from your upper neck to your head or behind your eyes could […]

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A pregnant woman resting on a couch with her hand on her forehead, visibly experiencing discomfort—illustrating the impact of headaches or migraines during pregnancy.

Headache

Migraines During Pregnancy: Causes, Risks & Safe Treatment Options

Pregnancy is a transformative journey—but for many women, it also brings the challenge of managing […]

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Two brightly coloured drinks filled with electrolytes —blue and yellow—on a park bench, with a person exercising in the background, highlighting the role of hydration and electrolyte intake during physical activity.

Headache

Can Electrolytes Reduce Headaches?

Dehydration is a well-known trigger for headaches, but recent research suggests that electrolyte balance plays […]

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FIFO headaches management prevention flying plane

Headache

Is FIFO (Fly-in-fly-out) Giving You Headaches?

Headaches are a common health concern for FIFO (Fly-In-Fly-Out) workers. The demanding nature of FIFO […]

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Headache

Ibuprofen for Headache & Migraines: A Worthy Cure?

Is Ibuprofen for headache and migraine pain a long-term cure or temporary relief? In this […]

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Woman with Headache - migraine cause death

Headache

Can Migraines Cause Death?

For those who suffer from headaches and migraines, they know exactly how debilitating the symptoms […]

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